STEP-BY-STEP HELP

How to Complete Your Adult Function & Work History Reports

Free, step-by-step guidance to complete these critical SSA forms the right way — so your answers don't accidentally hurt your claim.

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Why This Matters:

The Adult Function Report and Work History Report are two of the most important forms Social Security will ask you to fill out. How you describe your daily limitations on these forms directly impacts whether your claim is approved or denied.

This guide covers:

✓ What Social Security is really looking for in your answers

✓ Common mistakes that weaken your claim (and how to avoid them)

✓ How to describe your limitations honestly and effectively

✓ Section-by-section walkthrough of both forms

✓ Real examples of strong vs. weak answers